Nutrution

 

Italian Sausage

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 253
  calories from fat 61
 
% Of Daily Values*
Total Fat 6.8g
10%
  Saturated Fat 2.2g
11%
Cholesterol 98g
33%
Sodium 321mg
13%
Total Carbohydrate 9.6g
3%
Dietary Fiber 2.6g
10%
Protein 38.4g
 
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
24.1% of calories from Fat
15.2% from Carbohydrates
60.7% from Protein

Cheddar Corn Chowder

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 297
calories from fat 100
% Of Daily Values*
Total Fat 11.2g
17%
Saturated Fat 6.2g
31%
Cholesterol 115mg
38%
Sodium 462mg
19%
Total Carbohydrate 9.2g
3%
Dietary Fiber 1.9g
8%
Protein 40g
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
33.7% of calories from Fat
12.4% from Carbohydrates
53.9% from Protein

Stuffed Pepper Soup

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 202
calories from fat 71
% Of Daily Values*
Total Fat 8g
12%
Saturated Fat 1.9g
9%
Cholesterol 27mg
9%
Sodium 235mg
10%
Total Carbohydrate 22g
7%
Dietary Fiber 3.7g
15%
Protein 10.8g
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
35.1% of calories from Fat
43.5% from Carbohydrates
21.4% from Protein

Chunky Chicken Vegetable

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 182
calories from fat 22
% Of Daily Values*
Total Fat 2.5g
4%
Saturated Fat 0.7g
3%
Cholesterol 88mg
29%
Sodium 320mg
13%
Total Carbohydrate 4.3g
1%
Dietary Fiber 1.1g
4%
Protein 35.7g
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
12.1% of calories from Fat
9.5% from Carbohydrates
78.5% from Protein

Chicken Paprikash Soup

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 232
calories from fat 73
% Of Daily Values*
Total Fat 8.2g
13%
Saturated Fat 1.4g
7%
Cholesterol 106mg
35%
Sodium 333mg
14%
Total Carbohydrate 6.5g
2%
Dietary Fiber 1.5g
6%
Protein 33.2g
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
31.5% of calories from Fat
11.2% from Carbohydrates
57.3% from Protein

Garden Vegetable

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 182
  calories from fat 22
 
% Of Daily Values*
Total Fat 2.5g
4%
  Saturated Fat .7g
3%
Cholesterol 88mg
29%
Sodium 320mg
13%
Total Carbohydrate 4.3g
1%
Dietary Fiber 1.1g
4%
Protein 35.7g
 
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
12.1% of calories from Fat
9.5% from Carbohydrates
78.5% from Protein

Vegetarian Navy Bean

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 238
calories from fat 65
% Of Daily Values*
Total Fat 7.2g
11%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 406mg
17%
Total Carbohydrate 33.1g
11%
Dietary Fiber 11.7g
47%
Protein 10.2g
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
27.3% of calories from Fat
55.6% from Carbohydrates
17.1% from Protein

Split Pea

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 238
calories from fat 63
% Of Daily Values*
Total Fat 7.1g
11%
Saturated Fat 0.6g
3%
Cholesterol 0mg
0%
Sodium 406mg
17%
Total Carbohydrate 32.7g
11%
Dietary Fiber 12g
48%
Protein 11g
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
26.5% of calories from Fat
55% from Carbohydrates
18.5% from Protein

Gazpacho

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 124
  calories from fat 48
 
% Of Daily Values*
Total Fat 5.3g
8%
  Saturated Fat 0.8g
4%
Cholesterol 0mg
0%
Sodium 245mg
28%
Total Carbohydrate 15.7g
5%
Dietary Fiber 3.7g
15%
Protien 3.2g
 
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
38.81% of calories from Fat
50.8% from Carbohydrates
10.4% from Protein

Creamy Cucumber

Nutrition Facts
Serving Size: 12oz
Serving Per Container: 1
Amount/Serving
Calories 153
  calories from fat 113
 
% Of Daily Values*
Total Fat 12.7g
20%
  Saturated Fat 7.8g
39%
Cholesterol 28mg
9%
Sodium 187mg
8%
Total Carbohydrate 6.8g
2%
Dietary Fiber 0.8g
3%
Protien 3.1g
 
*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.
Additional Information:
74% of calories from Fat
17.8% from Carbohydrates
8.1% from Protein